- More than five ingredients (too processed)
- An ingredient you can’t pronounce (ditto)
- Anything artificial (ditto)
- A health claim on the front (these are always about marketing, not health)
- A cartoon on the package (it’s being marketed to kids)
If by a "Liberal" they mean someone who looks ahead and not behind, someone who welcomes new ideas without rigid reactions, someone who cares about the welfare of the people - their health, their housing, their schools, their jobs, their civil rights, and their civil liberties - someone who believes we can break through the stalemate and suspicions that grip us in our policies abroad; if that is what they mean by a "Liberal," then I'm proud to say I'm a "Liberal." - John F. Kennedy
Friday, January 14, 2011
Supermarket Navigation by Darya Pino
This diagram is all over the Internet. I got it from Marion Nestle at Food Politics. It is is worth sharing as it easily codifies Marion's rules about finding real food in the market. Which are:
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